Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

As leaders, coaches, consultants, and change agents, we spend a lot of time at work convincing others to see things our way: We explain the rationale. We share the research. We articulate the vision ...

The Hidden Math Behind Why People Finally Change In A Nutshell Everyone has a personal threshold, a level of peer adoption ...

We all need to grow and develop, and that often means changing some well-worn behaviors. But how exactly do you do that, especially when you know how hard behavior change can be? Try following these ...

GREENVILLE, S.C. (WSPA)– Have you set a New Year’s resolution? According to a recent Forbes Health/One Poll survey, the average person only sticks with their resolution less than four months into the ...

Understanding, predicting, and changing behavior is the holy grail of managers, politicians, and academics alike. I sat down with eminent social psychologist Prof Saadi Lahlou of the London School of ...

Designing apps and platforms for healthcare isn’t necessarily about ticking off how many downloads the product has. Most of the time the main goal is changing the end user’s behavior — whether that be ...