A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

We often mark life’s joyful milestones — birthdays, graduations, and anniversaries — with celebrations because they signal new beginnings. But beyond the cake and presents, what truly makes these ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

SOLON, Ohio -- Future Problem Solving teams from Solon High School, Solon Middle School and Orchard Middle School excelled at the State Bowl hosted by Solon recently. On Monday (April 29), ...

Mathematicians excel at handling complexity and uncertainty. Mathematical reasoning strategies aren't just useful for dilemmas involving numbers. We can apply math mindsets to improve our approach to ...