If you encourage patients coming back from stroke to exercise, you're doing the right thing. Regular physical activity can help improve recovery and reduce the risk for another stroke. But emerging ...

BLOOM (TAMPA) – Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once unimaginable. To understand where modern fitness is headed, it helps ...

Ari Friedman is president and senior trainer at Sunshine Heath and Fitness in Newtown, Connecticut. He works with clients throughout the world. Russ Alan Prince: Why don’t we start by you telling us a ...

Recently on Power Athlete Radio, I sat down with longtime friend and powerhouse in the fitness world, Jen Widerstrom. You may know her from American Gladiators or her time as a coach on The Biggest ...

As the industry adapts to new consumer realities, the Health & Fitness Association Show in San Diego reflects its expanding global confidence. As Liz Clark, President & CEO of The Health & Fitness ...

As Chief Marketing Officer of the RSG Group NA and the woman behind multimillion-dollar brands such as Gold’s Gym and John Reed, Silke Hensel journey is one marked by resilience, foresight, and ...