A new report has been launched to help people recover from trauma and rebuild confidence by using gentle, supportive exercise.

Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...

Researchers have found that lifelong physical activity may moderate the structural brain changes linked to adverse childhood ...

An estimated 64 per cent of adults in Canada report experiencing at least one potentially psychologically traumatic event during their lifetime, and in the United States, research suggests the figure ...

Trauma is the result of experiencing severe stress or violence committed against a person. It can disrupt the state of the psyche and lead to borderline or clinical conditions including neuroses and ...

Trauma-informed care is in the details. It assumes people are people. And people experience trauma. Trauma informed care or TIC assumes that every person may have a history of trauma, so steps are ...

From the moment you set foot in one of the Kenmore-Tonawanda School District’s nine schools, you know you’re in a trauma-informed district. At Edison Elementary School, a rotating welcome screen ...

Andrea Fiorillo, European Psychiatric Association (EPA), discusses the growing mental health crisis among young people in ...

Workplace trauma affects a wide range of employees—employers who prioritize flexible policies, non-judgmental communication, and mental health resources create safer, more resilient teams. When a ...

Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...