Franklin Athletic Club demonstrates some simple at home workouts you can do at home or outside this spring to get moving in ...

The summer cut is calling your name.

After a long winter, spring is finally in sight! Many people feel a renewed sense of motivation this time of year, making it a great opportunity to revisit health goals and revamp your routine.

While on-campus options for exercise, like the Student Recreational Sports Center, offer essentials like weight and cardio ...