Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a University of East Anglia study. Researchers investigated the effectiveness of ...

Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. To jump ahead to Part 2, on the basic concepts and methods of IFS, please click here. At the age of 31, ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...

Immediate Availability. Tired of anxiety that won't quit? Relationship stress keeping you awake? You look capable on the outside—but inside, you're exhausted. I provide virtual therapy for adults and ...

SALT LAKE CITY, Mar. 9, 2026 / PRZen / Ten years ago, Phoenix Rebellion Therapy opened its doors with one goal: to ...

[Trigger warning: This article discusses sexual assault and trauma. If you need support, please contact the RAINN National Sexual Assault Hotline at 1-800-656-4673] Most people dream of vacations or ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers, according to a University of East Anglia study. Subscribe to our newsletter for the latest sci-tech ...