Add Yahoo as a preferred source to see more of our stories on Google. Class participant Neen C. raises a dumbbell over their head during an Everybody Gym workout led by trainer Sonny Koch. (Ronaldo ...

Want to build a website with minimal cost and effort? The best website builders we've tested include useful tools for quickly creating attractive, well-designed pages for blogs, online businesses, and ...

SALISBURY TWP., Pa. - A new fitness facility along with a venue for children to let loose and have fun are coming soon to a Lehigh County shopping center. SuperSets, which promises to help customers ...

As we near the end of January, it’s time for a check in: how are your new year’s resolutions going? Whether or not you’re on track with your goals, it’s not too late to use that fresh-start spirit to ...

If you have ever seen someone using a vibration platform at the gym, you may be wondering if they are worth the buzz. The machines have more science behind them than you might think. But their health ...