The gut-brain connection: How digestive health may shape mental wellbeing

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...
BMJ

Exercise interventions for cognitive function in adults older than 50: a systematic review with meta-analysis

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
Science Daily

The mere presence of your smartphone reduces brain power, study shows

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off — suggests new research. Your cognitive capacity is significantly reduced when your smartphone ...
Investopedia

Understanding REITs: What They Are and Tips for Investing Smartly

Plus tips on how to get started with these alternative investments Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, economics, and ...
Healthline

Symptoms of an Unhealthy Gut and What to Do About It: Foods to Eat and Practices to Try

Poor gut health may show up as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress may help. The term “gut microbiome” ...