Did our AI summary help? Over-stimulation from multiple gadgets and screens in this fast-paced world is a result of the brain being bombarded with a plethora of information. While you must continue to ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

The operation, Steadfast Dart, comes as President Trump has been accused of undermining the alliance and will be watched closely to see how well the allies manage without their most important partner.

Livvy Dunne garnered significant attention with her new Instagram video from an ad campaign that shows her working out in a sports bra look. The influencer is shown powering through an intense ...

Personal trainers and fitness enthusiasts alike understand the power of leg day—and they rarely skip it. Why? Because building strong, powerful legs promotes better balance, quicker recovery, ...

US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region amid tensions with Iran. The exercise would allow airmen to prove “they ...

Add Yahoo as a preferred source to see more of our stories on Google. This photo provided by the U.S. Navy shows sailors fueling an MH-60R Sea Hawk helicopter on the flight deck of the Nimitz-class ...

How to reduce osteoporosis pain in winter: Easy exercises designed to improve bone health can keep your bones strong throughout the winter (Image: Canva) Osteoporosis risk rises in winter due to less ...

Do you ever end the day wondering if you exercised enough? Maybe you managed a quick workout but barely walked, or you hit your step goal without actually exercising. With fitness apps constantly ...

The exercises were the second time in six months that President Cyril Ramaphosa appeared to be blindsided by his own military regarding relations with Tehran. By John Eligon and Zimasa Matiwane ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...