I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Sam Darnold did his usual. The Pro Bowl quarterback jogged onto the field before stretching began at the start of Seahawks practice Friday — the latest-in-the-season practice of his eight-year NFL ...

UK citizens will be able to travel to China without a visa for 30 days, prime minister Keir Starmer has announced during his trade trip to the country. The changes, agreed after the prime minister met ...

Auburn director of football and alumni relations Jeris McIntyre once played on the Plains, as a wide receiver from 2000 to 2003, so he knows exactly how to get the attention of the Tigers’ passionate ...

Former special counsel Jack Smith says he has no real regrets about how he handled his indictments of Donald Trump. Really? Plus, the Justice Department gives a subpoena to Minnesota Gov. Tim Walz, as ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

This $30 IT Prep Bundle Has Courses and Practice Exams for CompTIA, CISCO, AWS, and More Get all your IT study prep materials and gain familiarity with both the content and test style in one place.

“GOOD MORNING MINNEAPOLIS!” wrote the Department of Homeland Security on its social media feed on X early Tuesday as the Trump administration continued deploying upwards of 2,000 federal agents to the ...

Welcome to 30 Days of Winter Wellness — a Healthline-powered daily challenge giving tips on small, supportive habits to help you stay healthy and well this winter. Many people love winter for its ...

EDITOR’S NOTE: The 5 Things team is off tomorrow for New Year’s Day. We’ll be back on Friday. Until then, you can head to CNN.com for the latest news updates. 👋 Welcome to 5 Things PM! Did you know ...