Advanced kettlebell HIIT combines explosive strength work with high-intensity cardio for a demanding full-body workout. Designed for experienced athletes, this routine challenges power, endurance, and ...

This advanced full body cardio HIIT workout delivers high-intensity training without the need for equipment. Designed to push endurance, strength, and cardiovascular capacity, the routine uses ...

Researchers at the Chinese Academy of Sciences have set a world record for selenium solar cells, achieving 10.3% efficiency for the first time above the 10% threshold. The breakthrough was enabled by ...

DeepSeek debuted Manifold-Constrained Hyper-Connections, or mHCs. They offer a way to scale LLMs without incurring huge costs. The company postponed the release of its R2 model in mid-2025. Just ...

The items were taken in the late 19th century from what was then called the Dutch East Indies. Indonesia had been trying to get them back for decades. By Nina Siegal Reporting from Amsterdam The ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

The Hawaii Department of Health says trace levels of selenium have been detected for the first time in water samples collected from a system serving the Lahaina, Honokowai, and Napili areas on Maui.

“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Introduction: This study developed and validated a multimodal MRI-based radiomics model to assess brain changes in a rat model of autism spectrum disorder (ASD) following selenium intervention.

Technological advancement has become a leading cause of economic growth and global influence. The innovation nations, research nations, and technologically advanced nations are setting the future ...