All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
themanual.com
How to do back extensions: Pro tips from a personal trainer
Here’s a comprehensive guide on how to properly perform a back extension exercise.
Sep 13, 2024
Hyperextension Benefits
Hyperextension Exercise Guide For A Stronger Back 2026
endomondo.com
Jul 3, 2024
Hyperextension – How To Video, Alternatives & More
fitnessai.com
Feb 6, 2021
Reverse Hyperextension Guide — Muscles Worked, Variations And Benefits – Fitness Volt
fitnessvolt.com
Jan 12, 2024
Top videos
Back Extensions: How To, Muscles Worked, & Alternatives | PowerliftingTechnique.com
powerliftingtechnique.com
Jul 1, 2009
1:42
How to Do Back Extension Exercises
YouTube
LIVESTRONG
1.6M views
Jul 1, 2009
Strengthen Your Lower Back with Effective Extension Exercises
TikTok
movementgems
55K views
Dec 12, 2022
Hyperextension Risks
Wrist Hyperextension Injury: Causes, Symptoms & Treatment Options
bodyheal.com.au
Sep 28, 2018
0:42
Hyperextension
muscleandstrength.com
3 views
Sep 16, 2009
0:06
Hyperextension (KNOW THE DIFFERENCE!) If you perform hyperextensions with a straight back, you'll primarily target your lower back. Rounding your upper back reduces lower back engagement and shifts the focus to your glutes. To prevent injury, avoid overextending your lower back! Size & Shred Training program 👉🏻 deltabolic.com | Andrew Kwong
Facebook
Andrew Kwong
684.4K views
11 months ago
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti
…
Jul 1, 2009
powerliftingtechnique.com
1:42
How to Do Back Extension Exercises
1.6M views
Jul 1, 2009
YouTube
LIVESTRONG
Strengthen Your Lower Back with Effective Extension Exercises
55K views
Dec 12, 2022
TikTok
movementgems
Thoracic Extensor Exercises for A Stronger Upper Back – Fitness Volt
Jan 4, 2022
fitnessvolt.com
2:41
Back Extensions: How To Do The Back Extension With Proper Form
61.8K views
Jul 26, 2017
YouTube
JC Deen
0:53
How To Perform Back Extensions at Home
36.7K views
Aug 10, 2020
YouTube
Center For Total Back Care
0:25
How to Perform Active Back Extensions | The Ultimate Exercis
…
37 views
Feb 4, 2025
YouTube
Nottingham Physio
1:24
How to Do Back Extensions
2.8M views
Jul 1, 2009
YouTube
LIVESTRONG
0:08
Back Extension Tips for Building Stronger Muscles
5.5M views
Mar 1, 2022
TikTok
stteroid
0:29
This strengthening exercise, the prone cross crawl, is perfect for a
…
69 views
1 month ago
Facebook
Dr. Walter Salubro - Back To Health Chiropracti…
0:54
The Ultimate Guide to Back Extension Exercises #backworkout
634 views
8 months ago
YouTube
FitnessMoM
0:48
Hyperextensions (Back Extensions) - Core / Back Exercise - Bodybuil
…
628.2K views
Jul 7, 2010
YouTube
Bodybuilding.com
21:14
Lumbar Extension Exercises for a Stronger Back: 15 Effective Move
…
601 views
Oct 8, 2023
YouTube
Ortho Info
3:02
How Can I Do Back Extension Exercises At Home? - Orthopedic
…
6 views
10 months ago
YouTube
Orthopedic Support Network
2:30
How to Do Back Extensions
988.2K views
Jul 1, 2009
YouTube
LIVESTRONG
5:15
Thoracic Spine Exercise and Full Back Extension
46.5K views
Jun 25, 2017
YouTube
Strength Side
0:38
Back Extensions - Exercise to strengthen lower back
2 views
Sep 23, 2008
Dailymotion
mynewbody2008
1:12
Back extension / Hyperextension ( lower back exercises )
772.6K views
Feb 8, 2011
YouTube
P4P WORKOUTS
3:09
How to Do a Lower Back Extension | Back Workout
434.4K views
Sep 18, 2012
YouTube
Howcast
1:08
Hyperextensions - Back Extensions - Lower Back Strengthening Exer
…
185.5K views
Nov 30, 2016
YouTube
Health Hunt
0:32
The erector spinae muscles play a key role in posture, spinal stability
…
2.1B views
2 months ago
Facebook
Verginia Center
0:22
Back Extension Machine | Strengthen Your Lower Back Safel
…
708 views
4 months ago
YouTube
Able Wellness
0:24
Back Extension (BACK): Strengthen Your Lower Back! 💪
1.9K views
8 months ago
YouTube
Buck Buhler Fitness & Wellness
14:11
Back Extension Exercises with instructions
211 views
10 months ago
YouTube
ThePatientCoach
0:32
Back extension strong
88.7K views
Apr 8, 2014
YouTube
Rehab My Patient
1:13
We discuss how to strengthen your back using back extensions, focu
…
42 views
3 weeks ago
Facebook
Elite Movement Specialists
1:43
HUR Back Extension Training Video
795 views
Apr 15, 2020
YouTube
HUR - For Lifelong Strength
Effective Back Extensions for Strengthening Your Erectors
271.8K views
Nov 20, 2024
TikTok
tylerpath
0:46
How To Do Back Extensions For Beginners
114.9K views
Feb 23, 2023
YouTube
Precision Wellbeing
See more videos
More like this
Feedback