Basic pad Work Tutorial
4:08
Basic pad Work Tutorial
83.2K viewsSep 15, 2011
YouTubeBoxerciseLtd
Women’s beginner Boxercise classes. This starts on Tuesday 25th of February @ 7:30pm. Expect to learn how to punch pads correctly, release stress and have fun with exercise. All equipment provided and no experience needed, I will show you exactly what to do. €70 for the 6 week block Call/text 0860581956 for bookings Pre booking essential Thanks Adrian | Sheer Fitness | Facebook
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Boxing group classes are an amazing way to get fit, learn self-defense, and have a blast! You'll typically find classes that combine classes like calisthenics, interval training, and intense core work to build strength and endurance. ¹ ² Don't hesitate to join us at zoomin boxing gym #fitnessjourney #viralreels #zoominboxing #fightfit #boxingtraining | zoomin boxing gym
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🥊 Boxercise Blast 🥊 Unleash your energy and build strength with our high-intensity Boxercise class! This fun, stress-busting workout combines boxing moves with cardio drills to improve stamina, coordination, and full-body fitness. 👉 No experience needed - just bring your energy and gloves will be provided! (Great music guaranteed!) Date: Wednesday Time: 7:00pm Duration: 45 minutes Price: £7 9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX Punch, sweat, and feel amazing - book your midweek b
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CLASSES THIS WEEK Hey Crew… just a quick update about this week’s classes. There will be no Boxercise this week as the Barnsley Academy isn’t available on Monday and Son is away on Tuesday & Weds. So for this week classes will be as follows: 💛Tuesday: 7.30pm Scawthorpe Community centre 💚Wednesday: 7.15pm Barnsley Academy Give me a shout in the comments to let me know if you’re joining me and with any track requests. 🙌 | Clubbercise Barnsley, Doncaster & Pontefract with Sonique & Sharon
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