😴💨 SNORING = GOOD SLEEP? (PART 2) You remember last time — we explained why snoring happens? It’s caused by blockage in the airway when you sleep, which makes the breathing sound uneven. Now let’s talk about how to prevent and control it. 🚭 Avoid smoking or drinking alcohol, especially before bed. 🌬️ If you have sinus or blocked nose, treat it early. ⚖️ If you’re overweight, even losing 5kg can help reduce snoring. Still snoring after all that? Then it’s time to get checked. Doctors can reco
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😴💨 SNORING = GOOD SLEEP? (PART 2) You remember last time — we explained why snoring happens? It’s caused by blockage in the airway when you sleep, which makes the
Pora Pokkule. Pora Pokkule · Original audio. 😴💨 SNORING = GOOD SLEEP? (PART 2) You remember last time — we explained why snoring happens? It’s caused by blockage in the airway when you sleep, which makes the breathing sound uneven. Now let’s talk about how to prevent and control it. 🚭 Avoid smoking or drinking alcohol ...
11.2K views4 months ago
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Why do people snore? Snoring is more than a sound; it happens when your airway is partly blocked. Common causes include nasal congestion, weak throat muscles, sleep position, obesity, and lifestyle factors like alcohol or smoking. At Clinic One, our pulmonologist and sleep specialist can help find the cause and guide you to better sleep. Don’t ignore snoring - book a consultation today!” Call us at: Jawalakhel, Lalitpur: 01-5400400, 9863393960 Your Health First - Clinic One . . . . . . #clinicon
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Why do people snore? Snoring is more than a sound; it happens when your airway is partly blocked. Common causes include nasal congestion, weak throat muscles, sleep position, obesity, and lifestyle factors like alcohol or smoking. At Clinic One, our pulmonologist and sleep specialist can help find the cause and guide you to better sleep. Don’t ignore snoring - book a consultation today!” Call us at: Jawalakhel, Lalitpur: 01-5400400, 9863393960 Your Health First - Clinic One . . . . . . #clinicon
FacebookClinic One
2K views3 months ago
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